Size: Box of 12 x 330ml bottles
Calories: 165 calories
Ingredients: Fresh organic cloudy apple juice.
The ideal approach to healthy weight loss is not to count calories and crash die soon. One of the healthiest ways to lose weight and keep it off is to adopt a healthy lifestyle, eating and drinking habits. Nowadays we eat a lot of calorie empty foods that create unhealthy cravings. We also lack an adequate intake of fibre, one of the most critical ingredients for satisfying the appetite and maintaining healthy weight and healthy functioning digestive system and bowels. PS Organic Appetite Control Therapy combines the benefits of the super dietary fibre that comes from organic psyllium husks - which is clinically proven to give you a feeling of fullness and reduces unhealthy cravings (Dietary fiber and weight regulation. N C Howarth et al. Nutr Rev. 2001 May). Psyllium husks also act as a pre-biotic, to promote healthy digestive function, and studies have shown to reduce the bad LDL cholesterol (Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets,
non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials. Elena Jovanovski et al. Am J Clin Nutr. 2018).
Banana has also been included in this delicious drink because it is rich in pectin fibre and resistant starch. They can assist in moderating blood sugar levels and reducing the appetite by slowing down the emptying of your stomach (Sustained pectin ingestion: effect on gastric emptying and glucose tolerance in non-insulin-dependent diabetic patients. S E Schwartz et al. Am J Clin Nutr. 1988 Dec).
Bananas are an excellent source of vitamins, mineral, protein an fibre a healthy energy and nutrition source before, during and after physical activity (Bananas as an energy source during exercise: a metabolomics approach. David C Nieman et al. PLoS One. 2012). Cucumber also contains a soluble fibre which can increase bowel movement and feed beneficial bacteria in the gut. That improves digestive health and influences healthy weight management (Clinical benefits after soluble dietary fiber supplementation: a randomized clinical trial in adults with slow-transit constipation.
Lin Xu et al. Zhonghua Yi Xue Za Zhi. 2014).
Our greens blend includes spirulina, one of the worlds most powerful antioxidants loaded with nutrients that are healthy for body, mind and soul. It is high in the most premium quality protein, omega six and omega three fatty acid’s. Spirulina has also shown to relieve the symptoms of anaemia, a condition that is quite common, leading to feelings of weakness in fatigue.
Spirulina increases the haemoglobin of red blood cells and improves immune function (The effects of Spirulina on anemia and immune function in senior citizens, Carlo Selmi, Patrick SC Leung and M Eric Gershwin). To develop healthy habits, for healthy weight loss and weight management, PS Organic Appetite Control can be a powerful tool.